Emotions in a time of Coronavirus.

Well, sh*t seems to be getting real out there.

There’s nothing like slowing down to make you aware of all the feelings.   Many of us can feel them creeping up: a sense of grief for past losses, anxiety, loneliness, disappointment with areas of your life.  Maybe you’re feeling feelings sourced in this situation, and/or maybe this situation is revealing feelings you already had; all the feelings you’ve been trying to outrun

Here are few things to keep in mind as you navigate emotions in a time of Coronavirus:

Spot the Symptoms