The power of a positive mindset
(which, btw, is very different from toxic positivity)
We know the dangers of toxic positivity.
It leaves parts of us with an internal sensation very similar to gaslighting. When a part of us holds an experience of pain - a felt reality that everything is NOT okay - and we keep telling ourselves that “everything is fine!” over and over again - that part of us has no choice but to finally disconnect from i…
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