What if this isn't a breakdown, but an invitation?

The psychology of the midlife crisis

Mar 15 • fabsharford

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Some thoughts on finding true things to tell yourself, noticing nature, stress & planner layouts

March 2026 Newsletter

Mar 1 • fabsharford

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1

February 2026

What Are You Ready to Shed?

Some journal prompts to help make room for what is next

Feb 17 • fabsharford

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What Valentine’s Day gets wrong

Let's stop categorizing & ranking love

Feb 14 • fabsharford

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A scary thought about Sunday Scaries

What if our dread of Monday mornings is not about Monday at all?

Feb 8 • fabsharford

Relational dynamics, why you might hate everyone right now & a resource to help you notice your "internal weather"

February 2026 Newsletter

Feb 4 • fabsharford

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January 2026

Why putting down your phone might be the best thing you can do for democracy tonight

(Scrolling isn't helping)

Jan 25 • fabsharford

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Winter is for hibernation, not hustle

*But scrolling is not hibernation

Jan 9 • fabsharford

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Some thoughts on things I’m leaving behind, moving toward, and some helpful tools for 2026

Welcome to 2026 | January Newsletter

Jan 1 • fabsharford

2

December 2025

Year-End Reflection & Planning Resources

Downloadable resources 👇

Dec 27, 2025 • fabsharford

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A little food for thought this Christmas Eve

Merry Christmas

Dec 24, 2025 • fabsharford

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How to prioritize what really matters this Christmas

A little brain science to help you be present with the people you love

Dec 21, 2025 • fabsharford